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Services:

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The 20-Minute Discovery Call (Free!)

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  • Let's set up a Zoom, and if we're a good fit, we can talk about next steps. 

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We have a few options:

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1. Individual Functional Clinical Nutrition Consultation ($175)

  • A 60-minute session to learn what functional nutrition is all about and how it can benefit you. This is for people looking to optimize wellness and/or to focus on one minor health concern. Follow up with 30- or 60-minute sessions as needed.

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  • This Includes:

    • A review of your medical history, nutritional habits, and wellness goals.

    • Several personalized dietary, lifestyle, and supplement recommendations.

    • Access to FullScript to purchase supplements at a discounted rate.

    • May include laboratory suggestions (lab costs not included).

 

2. Comprehensive Initial Consultation + ROF (review of findings) ($250)

  • This option includes two appointments, an initial consultation and then a follow-up appointment.

  • The first appointment is approximately 75 - 90 minutes long and the second one is around 30-minutes.

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  • This includes:

    •  A detailed review of your intake form, labs from your primary care physician and/or specialists, medical history, nutrition habits, supplement and medication use, and lifestyle habits and factors. (Requires intake and medical history information forms at least 48 hours prior to session).

    • Telehealth session to answer questions, discuss health concerns, short- and long-term goals, and formulate an initial plan of action.

    • Post initial session comprehensive protocol includes specific dietary, supplement, and lifestyle recommendations.

    • 20 to 30-minute follow-up session to review plan of action and address any questions/concerns.

    • Includes access to FullScript to purchase supplements at a discounted rate.

    • Includes laboratory recommendations and my time to set up order (lab costs not included).

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3. The 3-month Package ($800)

  • I believe the clinical relationship works best when both individuals make a commitment to put in the time and energy, "the work". I help folks do this by asking clients for a 3-month commitment. I think this option is the most powerful, but it is also the biggest commitment with both your money and your time. I wholeheartedly believe that you will get the biggest bang for your buck with this option, but understand it is not always an option.

 

  • After our initial consultation, we will set up the following appts:​

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  • 1st month = 1x a week for 4 weeks (4 sessions)​

  • 2nd month = 1x every 2 weeks (2 sessions)

  • 3rd month = 1x/month (1 session)

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Follow-Up Sessions:

Follow-up sessions to monitor progress include laboratory reviews, plan adjustments, updates, and continued support via the client portal.

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  • 30-minutes: $75

  • 60-minutes: $135 (for laboratory reviews and/or significant plan adjustments)

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Nutrition Coaching Sessions:

Many individuals feel more accountable to the process and to themselves when they check in with me on a regular basis, be it weekly or monthly. These check-ins are about 30 minutes. With this option, I am also available via email, text (to include voice-text), and even Marco Polo (video messaging app) to help with any questions or comments that arise between appts. 

  • Package of 5: $250

  • Package of 10: $450

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​Please note, I want to help as many individuals as possible. And, with that, if you make less than $50k a year, I'm happy to offer my services at a 25% discounted rate, please just shoot me an email to discuss! :-)                            

 

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