Services:
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The 20-Minute Discovery Call (Free!)
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Let's set up a Zoom, and if we're a good fit, we can talk about next steps.
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We have a few options:
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1. Individual Functional Clinical Nutrition Consultation ($175)
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A 60-minute session to learn what functional nutrition is all about and how it can benefit you. This is for people looking to optimize wellness and/or to focus on one minor health concern. Follow up with 30- or 60-minute sessions as needed.
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This Includes:
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A review of your medical history, nutritional habits, and wellness goals.
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Several personalized dietary, lifestyle, and supplement recommendations.
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Access to FullScript to purchase supplements at a discounted rate.
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May include laboratory suggestions (lab costs not included).
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2. Comprehensive Initial Consultation + ROF (review of findings) ($250)
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This option includes two appointments, an initial consultation and then a follow-up appointment.
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The first appointment is approximately 75 - 90 minutes long and the second one is around 30-minutes.
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This includes:
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A detailed review of your intake form, labs from your primary care physician and/or specialists, medical history, nutrition habits, supplement and medication use, and lifestyle habits and factors. (Requires intake and medical history information forms at least 48 hours prior to session).
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Telehealth session to answer questions, discuss health concerns, short- and long-term goals, and formulate an initial plan of action.
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Post initial session comprehensive protocol includes specific dietary, supplement, and lifestyle recommendations.
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20 to 30-minute follow-up session to review plan of action and address any questions/concerns.
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Includes access to FullScript to purchase supplements at a discounted rate.
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Includes laboratory recommendations and my time to set up order (lab costs not included).
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3. The 3-month Package ($800)
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I believe the clinical relationship works best when both individuals make a commitment to put in the time and energy, "the work". I help folks do this by asking clients for a 3-month commitment. I think this option is the most powerful, but it is also the biggest commitment with both your money and your time. I wholeheartedly believe that you will get the biggest bang for your buck with this option, but understand it is not always an option.
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After our initial consultation, we will set up the following appts:​
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1st month = 1x a week for 4 weeks (4 sessions)​
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2nd month = 1x every 2 weeks (2 sessions)
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3rd month = 1x/month (1 session)
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Follow-Up Sessions:
Follow-up sessions to monitor progress include laboratory reviews, plan adjustments, updates, and continued support via the client portal.
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30-minutes: $75
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60-minutes: $135 (for laboratory reviews and/or significant plan adjustments)
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Nutrition Coaching Sessions:
Many individuals feel more accountable to the process and to themselves when they check in with me on a regular basis, be it weekly or monthly. These check-ins are about 30 minutes. With this option, I am also available via email, text (to include voice-text), and even Marco Polo (video messaging app) to help with any questions or comments that arise between appts.
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Package of 5: $250
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Package of 10: $450
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​Please note, I want to help as many individuals as possible. And, with that, if you make less than $50k a year, I'm happy to offer my services at a 25% discounted rate, please just shoot me an email to discuss! :-)